The Test 5 I just check force up hold ball skill and jump up skill. The shoulders balance still need improved so I want
This time I want to check my right shoulder’s height, I found my right shoulder really too low in the Test 3. The purpose
I found my right elbow was too low at my set point position. This day I want to fix it. The Test 3 I
In the Test 2 I found my right elbow too low and I had too much inside my right elbow. My force up release
The season 2 test 1 I just improved standing skills and right arm force up skills. Test just used full arm force up skill.
Test NBA 3 point line shooting force, the effect was not good enough. My set point still too low and I still do not
Just improved my hold ball skills and jump up skills. Lefet hand still test this time.
The season 1 was start from 2015, I improved the basic points just as right hand release skills, right wrist, right elbow, right arm